My Services

CONSCIOUS COACHING Utilizing intuitive cues and emotional awareness.

Transformational
Recovery
Integration

[ 01 ]

Transformational



Are you carrying the weight of others' emotions in your body, causing you to feel stuck?  Struggling to make decisions or define your life's desires? Do you shut down around large  emotional expressions or emotionally charged people? With Transformational Coaching, break  free from codependent patterns, release others' emotions, and reclaim your own. Discover,  articulate and implement your needs and goals, by unearthing personal, practical tools to guide  you on your transformative journey. 

[ 02 ]

Recovery



Did a once-helpful solution evolve into a dominating attachment or addiction in your life? Has  internal discomfort driven you to seek external solutions, turning a helpful tool into a potential  crutch or curse? Through a focus on "what is" and embracing current circumstances, rediscover the dormant power within to regain control over impulses and life itself. Recovery becomes a  transformative process, allowing you to reclaim your life and fully witness every moment. 

[ 03 ]

Integration



"I'll take a side of entheogen with my integration, please and thanks." Preparing for a Peak  Experience entails goal-setting, managing expectations, and embracing the wisdom of the  medicine. Post-Peak Experience integration unfolds layers of growth, expansion, and heightened  personal awareness. With Integration Coaching, you invite the wisdom to serve as a perpetual  guide in your life, continuously revisiting and refining your existence. Through dedicated pre and post-Integration Coaching, YOU become the ceremony every single day.

  • Samuel P

    I have worked with Kat on several occasions, she is very in touch with her somatic experience and somatic work. She has a kind and loving presence which helps a lot with opening and being vulnerable. Kat has a wonderfully balanced approach of feminine and masculine making her a great coach for both men and women. I look forward to being coached by her experience and wisdom in the future.

Does this sound like you?

You’re in a pattern of perpetual medicating and survival?

Do you feel like you’re on a hamster wheel of morning caffeine to evening night cap and back around again? Are you looking to break free from this pattern, take charge of your nervous system, and cultivate habits that promote growth instead of mere survival, I believe the power to do so already exists within you. Let's work together to identify your unique tools and help you step off the perpetual hamster wheel.

Many of your relationships are marked with frustration and miscommunication?

When reflecting on your day-to-day interactions, do you often wonder, "What is wrong with everyone?" or "What is wrong with me?" If you're experiencing a lack of connection, trust, and effective communication, it might be time to confront reality. Don't let fractured interactions and miscommunication lead to a loss of trust in yourself and others. I believe that embracing authenticity and transparency is a shortcut to building meaningful, fulfilling relationships, and we all have the capacity to rediscover how we connect and communicate best.

You want to experience something bigger, life altering and mind expanding but are afraid of having a bad trip?

Entheogenic experiences can be overwhelming, to say the least. Preparation for psychedelic journeys involves clarifying intentions and addressing fears, stigmas, and desired outcomes. Pre-integrative sessions help establish a foundation of understanding before taking flight. Landing back to earth after touching the cosmos can really redefine what it means to take a psychedelic “trip”. By thoughtfully unpacking and exploring the post-journey experience, we can integrate the wisdom that the medicine intended for you. Each day following the journey can serve as a resource for personal growth, allowing you to discover your purpose and potential.

Explore personalized coaching packages for your journey.

Let's build a container for authenticity,  growth, and self-connection. Your path to a vibrant, embodied life begins here.

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